越凍跑得越快

今天是入冬以來最寒冷的一天大概只得16-17度，濕度也只有百分之五十，等了大半年也終於等我覺得最舒服的天氣，當然也是跑步跑得最爽的日子
無論怎樣大汗淋漓，一會兒便乾得透徹，自然也跑快了一點。

星期日我家附近舉行的New Balance黃金海岸15k，今天是最後預習！

莫名其妙的路線圖… 根本不知跑何處…

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無聊日誌