跑十公里賀國慶

01 Oct 2009 Leave a Comment

by 無聊達人 in Apple, iPod, Sport Tags: , , , , , ,

看一看Nike+的記錄，原來從三月到現在我都沒有練過跑了。泳季快要過去，是時候找替代的其他運動，而且報名參加了十一月份的兩項比賽，是時候要認真一點練習。現在還跑得很慢，每公里要用6:30分鐘才能完成，和以前5分多鐘相比還有很長的距離！

oct-1-run

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